What is la fruta mamey?

Mamey is a tropical fruit that commonly grows in Central and South America, as well as in the Caribbean. It has a round, brown exterior with a fibrous texture and a salmon-colored flesh that is sweet and creamy. Mamey is a good source of vitamin C, beta-carotene, and fiber. It is used in a variety of dishes, including smoothies, ice cream, and jams. The fruit is also believed to have several health benefits, including aiding digestion, boosting immunity, and improving skin health. However, it should be noted that the seeds of the mamey fruit are toxic if ingested.